Austin, Texas, and remotely
Come back to center, and understand why you left.
Energy healing. Hypnosis. Yoga. Coaching. Retreats.
Some of it weaves together into one transformational session. Some of it is simply an hour on the mat with me. It depends on what you came for.
Twenty years of personal practice. Ten thousand hours of teaching. Thousands of clients.

“I love a good skeptic. They’re actually my favorite to work with.”
You do not have to believe in any of this for us to work together. You only have to be willing to notice what changes.
Three gardens
Mind, body, and spirit are three gardens you can choose to tend. When they are in harmony, life flows. When one gets all the attention and the others go quiet, things start to slip. Off-purpose, tired, uninspired, not turned on by your own life.
Mind
The beliefs you did not choose and have never questioned. Most were installed long before you could argue back.
Body
Where the stress actually lives. You can have the most sophisticated phone in the world. Flat is still flat.
Spirit
The part that knows when something is off-purpose, long before you are willing to say it out loud.

Where to start
Private Yoga, Initial Session
$200Your first session, and deliberately your only single one. After this the work continues in the five-session package, because bodies change over weeks, not mornings.
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Private Group Yoga
$240 for up to 6, then $40 eachPrivate group instruction, brought to your space.
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Transformational Session
$333A session built for you rather than off a menu.
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Refresh Session
$299For after we have worked together. Life keeps moving, and even a well-tended garden drifts.
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The Tapestry
$5,000The deep version of everything I do, woven into one six-week arc: coaching, energy healing, hypnosis, movement, and your closet, your home, your car, the rooms inside you none of it was ever really about.
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The Sensual Woman
$6,500Eight weeks of private work on the part of you that got quiet.
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Private Luxury Retreats
Want a wellness retreat with just your friends, your family, or your team? I plan the whole thing.
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The Real Queen Elizabeth
Welcome to The Realm
Essays on confidence, travel, relationships, wellness, and building a life you actually want. For women who know they’re meant for more.

The latest essay
Live with Elizabeth Davis
@liz_daviss