Austin, Texas — and remotely

Come back to center, and understand why you left.

Energy healing, hypnosis, and coaching — woven together, because healing is a tapestry and pulling one thread rarely changes the cloth. Twenty years of practice. Around ten thousand hours. Thousands of people.

Book a session See everything

“I love a good skeptic. They’re actually my favorite to work with.”

You do not have to believe in any of this for us to work together. You only have to be willing to notice what changes.

Three gardens

Mind, body, and spirit are three gardens you can choose to tend. When they are in harmony, life flows. When one gets all the attention and the others go quiet, things start to slip — off-purpose, tired, uninspired, not turned on by your own life.

Mind

The beliefs you did not choose and have never questioned. Most were installed long before you could argue back.

Body

Where the stress actually lives. You can have the most sophisticated phone in the world — flat is still flat.

Spirit

The part that knows when something is off-purpose, long before you are willing to say it out loud.

Where to start

Transformational Session

$333

A session built for you rather than off a menu. We talk first, then work with whatever is actually present — which is rarely what you booked for.

Luminously Euphoric

Six weeks, one-on-one, working all three gardens at once — because when one garden gets all the attention and the others go quiet, everything slips. This is the deep version of everything I do, woven into one arc: energy work, coaching, movement, and — where it belongs — the closet too, shedding what still dresses you as the person you are leaving.

Private Yoga — Five Session Package

$825

Called a yoga private, but that undersells it. These are one-on-one health alignment sessions — yoga, strength training, meditation, energy work, and honest conversation, built around where your body and your life actually are. Sold as a package because change takes more than one morning. Sixteen years of teaching means I can meet you exactly where you are starting, whatever that looks like.

Private Group Yoga

$40 per person

Private group instruction, brought to your space. Bachelorette parties, birthdays, team offsites, or a gathering of friends who would rather move and breathe together than sit around a table. Everyone leaves feeling better than they arrived — and nobody gets left behind, because the class is built around whoever is actually in the room.

See everything on offer

The Real Queen Elizabeth

Welcome to The Realm

Essays on confidence, travel, relationships, wellness, and building a life you actually want. For women who know they’re meant for more.

Read the writing