A personalized, experiential yoga immersion, the way yoga is meant to be truly taught.
For one full hour it is only you: your alignment, your breath, your presence, while we move toward your health, your fitness, and your mind at the same time. Yoga, strength training, meditation, and breath work, woven into a practice tailored entirely to your body and your level.
Sixteen years of teaching means I can meet anybody, at any level, exactly where they are. I travel to you, and we practice in your space, on your schedule. Sold as a package because real change takes more than one morning.
Five sessions at $165 each, a saving of $175 against the single session rate. No refunds; the five sessions are yours to use within three months, and a cancelled or missed session counts as used unless we rearrange it together at least two days ahead.